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Quotes of Epictetus

Epictetus Epictetus was a Greek Stoic philosopher. He was probably born a slave at Hierapolis, Phrygia (present day Pamukkale, Turkey), and lived in Rome until his exile to Nicopolis in northwestern Greece, where he lived most of his life and died. His teachings were noted down and published by his pupil Arrian in his Discourses. Philosophy, he taught, is a way of life and not just a theoretical discipline. To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.

  1. If you want to improve, be content to be thought foolish and stupid. Epictetus
  2. If you wish to be a writer, write. Epictetus
  3. All philosophy lies in two words, sustain and abstain. Epictetus
  4. All religions must be tolerated... for every man must get to heaven in his own way. Epictetus
  5. Be careful to leave your sons well instructed rather than rich, for the hopes of the instructed are better than the wealth of the ignorant. Epictetus
  6. Control thy passions lest they take vengence on thee. Epictetus
  7. Difficulties are things that show a person what they are. Epictetus
  8. Do not laugh much or often or unrestrainedly. Epictetus
  9. Do not seek to bring things to pass in accordance with your wishes, but wish for them as they are, and you will find them. Epictetus
  10. First learn the meaning of what you say, and then speak. Epictetus
  11. First say to yourself what you would be; and then do what you have to do. Epictetus
  12. Freedom is not procured by a full enjoyment of what is desired, but by controlling the desire. Epictetus
  13. Freedom is the right to live as we wish. Epictetus
  14. God has entrusted me with myself. Epictetus
  15. He is a drunkard who takes more than three glasses though he be not drunk. Epictetus
  16. He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. Epictetus
  17. If evil be spoken of you and it be true, correct yourself, if it be a lie, laugh at it. Epictetus
  18. If one oversteps the bounds of moderation, the greatest pleasures cease to please. Epictetus
  19. If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother. Epictetus
  20. If virtue promises happiness, prosperity and peace, then progress in virtue is progress in each of these for to whatever point the perfection of anything brings us, progress is always an approach toward it. Epictetus
  21. If you desire to be good, begin by believing that you are wicked. Epictetus
  22. If you seek truth you will not seek victory by dishonorable means, and if you find truth you will become invincible. Epictetus
  23. Imagine for yourself a character, a model personality, whose example you determine to follow, in private as well as in public. Epictetus
  24. Is freedom anything else than the right to live as we wish? Nothing else. Epictetus
  25. It is impossible to begin to learn that which one thinks one already knows. Epictetus
  26. It is not death or pain that is to be dreaded, but the fear of pain or death. Epictetus
  27. It is not he who reviles or strikes you who insults you, but your opinion that these things are insulting. Epictetus
  28. It is the nature of the wise to resist pleasures, but the foolish to be a slave to them. Epictetus
  29. It takes more than just a good looking body. You've got to have the heart and soul to go with it. Epictetus
  30. It's not what happens to you, but how you react to it that matters. Epictetus
  31. Keep silence for the most part, and speak only when you must, and then briefly. Epictetus
  32. Know, first, who you are, and then adorn yourself accordingly. Epictetus
  33. Make the best use of what is in your power, and take the rest as it happens. Epictetus
  34. Men are disturbed not by things, but by the view which they take of them. Epictetus
  35. Neither should a ship rely on one small anchor, nor should life rest on a single hope. Epictetus
  36. Never in any case say I have lost such a thing, but I have returned it. Is your child dead? It is a return. Is your wife dead? It is a return. Are you deprived of your estate? Is not this also a return? Epictetus
  37. No great thing is created suddenly. Epictetus
  38. No greater thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen. Epictetus
  39. No man is free who is not master of himself. Epictetus
  40. Not every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort. Epictetus
  41. Nothing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig. I answer you that there must be time. Let it first blossom, then bear fruit, then ripen. Epictetus
  42. One that desires to excel should endeavor in those things that are in themselves most excellent. Epictetus
  43. Only the educated are free. Epictetus
  44. People are not disturbed by things, but by the view they take of them. Epictetus
  45. Practice yourself, for heaven's sake in little things, and then proceed to greater. Epictetus
  46. Silence is safer than speech. Epictetus
  47. The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things. Epictetus
  48. The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. Epictetus
  49. The key is to keep company only with people who uplift you, whose presence calls forth your best. Epictetus
  50. The two powers which in my opinion constitute a wise man are those of bearing and forbearing. Epictetus
  51. The world turns aside to let any man pass who knows where he is going. Epictetus
  52. There is nothing good or evil save in the will. Epictetus
  53. There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. Epictetus
  54. To accuse others for one's own misfortunes is a sign of want of education. To accuse oneself shows that one's education has begun. To accuse neither oneself nor others shows that one's education is complete. Epictetus
  55. Unless we place our religion and our treasure in the same thing, religion will always be sacrificed. Epictetus
  56. We are not to give credit to the many, who say that none ought to be educated but the free; but rather to the philosophers, who say that the well-educated alone are free. Epictetus
  57. We have two ears and one mouth so that we can listen twice as much as we speak. Epictetus
  58. We should not moor a ship with one anchor, or our life with one hope. Epictetus
  59. We tell lies, yet it is easy to show that lying is immoral. Epictetus
  60. Wealth consists not in having great possessions, but in having few wants. Epictetus
  61. When you are offended at any man's fault, turn to yourself and study your own failings. Then you will forget your anger. Epictetus
  62. Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit. Epictetus
  63. Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world. Epictetus
  64. You are a little soul carrying around a corpse. Epictetus
  65. You may be always victorious if you will never enter into any contest where the issue does not wholly depend upon yourself. Epictetus